Although you may not be able to eliminate stress from your life, you can take proactive steps to reduce it. Select each tip for managing your stress and increase mental focus identified in the previous video below. Then, scroll down to the stress management crossword puzzle.
Select the blue right arrow button at the bottom of the “Up Next Box” to proceed to the next lesson.
Five Tips for Managing Stress and Increasing Mental Focus
Select each title to expand.
Stress Management Crossword Puzzle
Find and select the words from the crossword puzzle.